EXPERIENCES IN MEDITATION

EXPERIENCES IN MEDITATION

a. Divine lights in the form of shining sun or full moon appear. Tiny shining points the size of mustards or your Guru or Deity appears inside the shining sun or moon in the region of Trikuti. The flashing lights will last only for a few minutes. These lights disappear gradually and you should proceed your meditation. When you see your  Guru or Deity, pray to them and in return they will encourage you to further your meditation.

b. You will see the five colours of five elements :-

    i.   Earth in Light Yellow
    ii.  Water in White
    iii. Fire in Red
    iv. Wind in Green
    v.  Ether in Blue

c. When your body becomes lighter than air, you will not feel the physical body and the mind is fully merged in your Guru or Deity. The consciousness of the body is lost. At this time of deep meditation, you will have an experience of traveling to the astral world. Equanimity of mind is attained.

d. Sometimes in deep meditation, your body becomes larger and it occupies the whole room where you are meditating.

e. You can experience the smell of flowers such as jasmine and roses, incense sticks, camphore and benzoin.